Sarah Hendrickson is the first female to ever jump in a ski jumping event at the Olympics. She talks about Ski Jumping and Mountain Running, training and nutrition for a dual-sport athlete, as well as the choice to take a season off and what coming back to peak performance after time away involves.
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Day-to-day as a pro ski jumper? Food and # of Training.
The First female to ever jump in a ski jumping event at the Olympics!!!
Red Bull 400 Running event
- The Red Bull 400 is the steepest 400-meter race in the world:
- Sarah Hendrickson claimed the title of Women’s 2019 Red Bull 400 Copper Peak Winner!