Adventures, Pain and Mindset – Rebecca Rusch

Rebecca Rusch joins us to talk adventures, endurance and how to go long.
– Rebecca’s Core Values
– Gear and strategy for gravel and long adventures like Iditarod, Kanza, and Leadville
– Mindset and Mantras
– Feeling unprepared for big adventures
+ more!
rebecca rusch
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TOPICS AND LINKS FROM TODAYS SHOW:

1) Rebecca’s Core values from her website

RISK – REWARD / PASSION – PAYOFF / GIVE-GET / LESS-MORE 

2) How does Rebecca get things done!!?!?

 

2) How Rebeccas prepares for a crazy adventure like Iditarod!

3) Blood Road

https://www.redbull.com/int-en/tv/film/AP-1QDWFF5G51W11/blood-road

 

4) The Nickname the Queen of Pain

5) Gear Mentioned

BIKE SETUP FOR THE ARKANSAS HIGH COUNTRY ROUTE =  https://www.instagram.com/p/BxJKbveH7xh/?utm_source=ig_web_copy_link

 

6) Best tips for tackling a gravel grinder?

7) QUOTE From Gu-Energy Labs Podcast -> ‘we are never as prepared as we want to be for something big, so I say to people go to the line. Throw your stuff in a bag and do the best you can. Sometimes you just have to try. Sometimes good enough is good enough.’

https://guenergy.com/pinnacle-podcast-dirty-kanza-350-xl/

8) Upcoming Events and Links

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