Advice from 5 Amazing Female Athletes

Today’s episode shares top advice from top female athletes:

Katarina Nash – Structuring your year and finding balance by mixing your focus

Hannah Rae Finchamp – Getting over ‘Perfect ” Shed that expectation that everything is going to be perfect.

Kate Courtney – Conquer new obstacles, ride your own pace and fueling.

Danelle Kabush – Goal Setting and Visualization

Ellen Noble – How to look at a bad race, setting process and outcome goals

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Links to the full episodes used in today’s episode 

Katarina Nash – Structuring your year and finding balance by mixing your focus

Hannah Rae Finchamp – Getting over ‘Perfect ” Shed that expectation that everything is going to be perfect.

Kate Courtney – Conquer new obstacles, ride your own pace and fueling.

Danelle Kabush – Goal Setting and Visualization

Ellen Noble – How to look at a bad race, setting process and outcome goals

 

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