Thanksgiving – How to Assess Your Season

In this Episode, we talk about what we are thankful for and how this relates to reviewing your season and planning for your adventures next season.

  • One-Word Resolutions
  • Questions to ask about the season
  • Setting Outcome and Process Goals
  • Finding Points of pride and points of improvement in GOOD and BAD seasons
  • Qualities of the top athletes Peter Coaches

If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate … there are bonus episodes and bonus goodies if you do, your donation helps fuel better audio gear, more guests, and higher quality episodes. 


DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE

iTunes: https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/ 

RSS/Play Live/Google: http://consummateathlete.wideanglepodium.libsynpro.com/

MP3: DOWNLOAD  

Show Notes and More Episodes at www.consummateathlete.com


Show Sponsor

Smart Athlete 3 Month 100% Made for You Endurance Training Programs Get workouts and a routine that is made for you and your busy life 


Get in Touch With Your Hosts

Follow Molly on Twitter and Instagram @mollyjhurford   at  TheOutdoorEdit.com

Follow @peterglassford or visit his coaching website at SmartAthlete.ca. 

Have a question, comment, complaint or suggestion for a guest? https://consummateathlete.wordpress.com/contact/


TOPICS AND LINKS FROM TODAYS SHOW:

In this Episode, we talk about what we are thankful for and how this relates to reviewing your season and planning for your adventures next season.

We’re thankful for our amazing listeners who’ve been here since episode 1, and those who’ve joined along the way. The highlights of our year have been those times where we’ve been at events and races and heard from people about episodes that they loved.

Molly’s one-word Resolutions = COMMUNITY

Peter:  Thankful for the form he had at key races this year but also the experience he had recovering from his random elbow injury


Setting Outcome and Process Goals

  -> Dean Golich episode mentioned in regard to power:weight

-> Danelle Kabush Episode for Goal Setting 

Finding Points of pride and points of improvement in GOOD and BAD seasons

Qualities of the top athletes Peter Coaches


2018 episodes – What was your Favorite? 


Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.