How to Become an OCR WOrld Champ — Episode 5: Ryan Atkins

Find all Consummate Athlete Podcast Episodes on Itunes 

Episode #5 – Ryan Atkins = http://consummateathlete.libsyn.com/episode-5-ryan-atkins

Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing.

ryan atkins

Main topics include: 

OCR – Obstacle Course Racing

Training for multiple Disciplines

Training Grip strength as the key to sport

Challenging fear of new experience

Training with a partner who also competes

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2 thoughts on “How to Become an OCR WOrld Champ — Episode 5: Ryan Atkins

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